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how to save money on groceries

I love weeks when I can go grocery shopping and I don’t need to buy anything that is on sale. For our family of 5, I try and keep our monthly grocery bill under $300. We’ve been working on restocking our pantry since we moved but now we have a pretty good store of food so we typically don’t need to buy much.

Albertson’s had some great deals this week. I’m still keeping my fingers crossed that the extra arrowhead water coupons I bought off ebay will be here today so I can take advantage of the sale. You can’t see them well in this picture but there are 6 cases of water hidden in there that I got for $0.25 each.

Buying Non-Perishables in Bulk

With the exception of the cantaloupe and steak in this picture, everything I bought was non-perishable so while it does still have to be rotated, it has a long shelf life. Buying non-perishables in bulk is a great way to stock your pantry and keep a stockpile of food in case of an emergency or to tide you over until the next sale cycle.

I’ve changed my thinking about bulk food. When I used to think about buying food in bulk, I thought of going to Costco or shopping the bulk food aisle of the local grocery store (you know, where you find the enormous cans of tomato paste that promise to go bad before you can ever possibly eat the whole thing). Now, when I think of bulk food shopping, I primarily look to my Sunday coupon inserts. I use Costco pricing as a guide and try and beat it by combining coupons with sale prices. Once I find a good deal, I then buy enough of each item to get me through the next several months (or longer) until I can count on the item going on sale again. If you play the game the right way, it ends up being much cheaper shopping with coupons than it is buying in bulk from Costco or another discount warehouse.

Pay attention to prices as you shop. I now know that there are several items I usually can’t beat Costco’s pricing on (for ex. maple syrup). For those things, I stop by Costco every month or so and stock up, knowing that I won’t be able to get a better deal anywhere else.

My Albertson’s Shopping Trip

Everything purchased above can be found in my Albertson’s grocery deal matchup for this week. There were a few things on my list that I couldn’t find at my local store but I was still able to stock up on some basics. Included in this trip were 2 packages of steaks, 1 cantaloupe, 1 box of cereal, 4 boxes of pancake mix, 6 cases of water bottles, 3 tubes of toothpaste, 4 jars of salsa, 2 packs of applesauce, 4 boxes of mac & cheese, 4 packs of goldfish crackers, 12 boxes of pasta, and 3 cans of diced tomatoes.

Grand Total: $41.62

That is a savings of $92.18!

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How to Get Free Groceries

by Rachel on June 20, 2010

One of my favorite things about using coupons is being able to stock up on groceries without adding anything extra to my grocery budget. I love having a full pantry. It saves me when I don’t have time to run to the grocery store and it makes me feel a bit more secure knowing we’d have food to eat in the event of an emergency. I’ve talked with many people that are surprised I take the time to cut coupons because they don’t think that cutting coupons is worth the time and effort. What they don’t realize is that cutting coupons allows me to buy my groceries for 70-100% off regular prices and takes me no more than an hour a week. That’s a pretty good hourly wage for cutting coupons as far as I’m concerned.

Get Multiple Sunday Papers

Most newspapers will offer you the option of subscribing to only the Sunday paper at a discounted rate. The biggest mistake people can make when starting to cut coupons is to only get one Sunday paper. When you do that, cutting coupons is absolutely not worth your time because you go through the time and effort of finding a deal, and you can only get one of each item. Get one Sunday paper for everyone in your family so that when something goes on sale you can buy multiple products. There are 5 people in my family so I usually get 5 Sunday papers. I’ve cut back to 4 papers right now because we have just moved and we currently don’t have the space to store too much extra food or household cleaning items so I’ve cut back for now.

Match up Coupons with Sale Prices

The most effective way to use your coupons is to wait until the item goes on sale for the lowest price, then add your coupon on top of that. You can get even better deals when a sale price combines with a store promotion. The best part is, you don’t have to do the work of matcing up the coupons. Many coupon blogs will do the matchups for you. I prefer to use Grocery Smarts

For Example:

In the above picture I got 20 packages of yogurt. For all of that yogurt, I paid – nothing. Yes, you read that right. How did I do it?

The yogurt was on sale 2 / $4.00

I had a coupon for $1 off 1 which made each yogurt $1 – a great deal to start with.

The deal got even better though because the store was having a promotion that offered you a coupon worth $5.00 on another shopping trip if you bought 5 items from the dairy section.

So, I bought 20 packages of yogurt priced at 2/$4 and used 20 coupons for $1 off (This is where having multiple Sunday papers comes in handy. These coupons were offered in several papers so I ended up with a whole stack of them).

Total OOP (out of pocket) – $20.00

Total value of coupons received back – $20.00

Final cost: FREE

The question becomes, can I eat all of that yogurt before it goes bad? Yogurt has a fairly long shelf life and my kids love it so I do try and stock up when it’s on sale, but no, we probably can’t eat all that before it goes bad. It turns out that my kids aren’t too picky about the form their food comes in though so I threw half of these in the freezer and they are eating them as desserts.

By stocking up on everything when the price is low I no longer have a need to buy things that are not on sale simply because I need it. Chances are, I already have some in my pantry or freezer.

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